Tantra for Men

Men can face a lot of worry and anxiety around sex. Many often worry about the size of their lingam and suffer anxiety around their performance in bed.

Intimacy and Breathwork

Breathwork and intimacy may not seem to be something that goes together, but there is surprising news … they do! 

My Daily Self-Care D0’s

I don’t think that any more – in fact understanding and practicing self-care probably saved me from being extremely ill.

How to Conscious Communicate & Consent

Conscious communication and consent can be complicated, most of us, no matter who they are, can find navigating them a challenge throughout our life. 

Benefits of Tantric Massage

There are many misconceptions about tantra and tantric massage, which are all largely based on cultural restrictions and taboos around sexual energy. Many people view connecting with sexual energy through massage as something very seedy.  The truth is, tantric massage includes more than just massage. It aligns breathwork, meditation, mindfulness, movement and touch can be […]