The Shift Exercise

Welcome to this 30-minute, introspective process which will open you up to your infinite potential and the endless possibilities available to you.

THE SHIFT EXERCISE

Are you feeling stuck, overwhelmed or indecisive?
Would you like to access your inner wisdom to help you move forward, find answers or make choices?
Are you open to realising your infinite potential and becoming aware of the endless possibilities available to you?
The Shift Exercise is a 30-minute process designed to help you do just that!
Find a quiet space, have a notebook and pen handy and hit PLAY… the answers you are looking for can be found right here…

by Amanda & Kathy

by Amanda & Kathy

Breath

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Inner Critic Versus Inner Connection Have you ever felt different?    Tried to fit in with others but knowing deep down that you don’t belong? 

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