Mini meditations from Ben Barnett: Breakthrough Frustration
Can I holistically affect my external experience and my internal wellbeing?
In this vlog Ben Barnett, Creator of Environment Centred Living, talks about the concern of commitment as part of a series of videos to improve shoulder health.
HTBB guided visualisation around the heart and the experience of Love and affinity
Men can face a lot of worry and anxiety around sex. Many often worry about the size of their lingam and suffer anxiety around their performance in bed.
The two journeys in the body;
From concept to reality
From where you are to where you intend to be
I don’t think that any more – in fact understanding and practicing self-care probably saved me from being extremely ill.
There are many misconceptions about tantra and tantric massage, which are all largely based on cultural restrictions and taboos around sexual energy. Many people view connecting with sexual energy through massage as something very seedy. The truth is, tantric massage includes more than just massage. It aligns breathwork, meditation, mindfulness, movement and touch can be […]