Description

Hi - I am Anna.

I am a Senior Yoga Teacher with Yoga Alliance Professionals. I am a teacher trainer, alongside hosting workshops, worldwide wellbeing retreats and one-to-one in person or online consultations / sessions.

I believe in the bridging of the gap. I love working alongside people who have integrated energy work so far in their lives but I am very passionate about speaking the language of cohesion and connection to those of us that have less experience in these modalities. I feel this begins with getting people into their bodies, both physically and energetically.  This spans all ages.

We are vast, spacious, sovereign, interconnected beings and our bodies are our instruments.

I am skilled in setting held, safe space for people to tune into the sweet sound and responses of their body through simple techniques and tools. I believe in raising the vibration and frequency of our body; clearing and cleansing daily, much like our daily ablutions. Energetic hygiene is becoming more and more important as our bio-sphere and bio-field up-level and uplift during this time of change and transition.

I believe that when we create this space for our body, our cells right down to our DNA intuitively know what to release and what to hold onto. I don't believe in specific diets. I don't believe in specific, stead-fast fitness regimes. I know that when we create the right environment for ourselves, living our authentic truth; physically, mentally, emotionally & energetically our bodies heal.

Every BODY has the ability to heal itself. We are our own medicine. We are the new medicine.

 

Type of Session

In person, Online

Works with Children/Young Adults

Yes

Children/Young Adults working age group

12 and under, 13-17, 18-25

Location
By appointment only
Open hours today: By appointment only
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • February 6, 2023 10:50 PM local time

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