There Has to be a Better Way
Have you ever heard someone in your life say, “That’s the way it is, I’m not meant to…” I’m sure you can fill in the
Our library of videos, blogs and meditations has been created to support you in all areas of your life. So whether you are looking for information to support your physical, mental or emotional wellbeing, to support you on your spiritual journey of empowerment and transformation or supporting you with children and family matters in our Rising Stars section, you will find a wealth of information at your fingertips.
All of the content has been provided by our dedicated Affiliate Team to assist, empower and inform.
Have you ever heard someone in your life say, “That’s the way it is, I’m not meant to…” I’m sure you can fill in the
The Akashic Records are an energetic database that sit in the 5th Dimension and hold information and memories for every single person that has ever
Firstly, I’d like to say how strange it feels to be writing about myself! I’m sure many of us would feel that so I’ll have
Navigating Relationships (Part one) So this is one huge topic and I feel sure I will revisit this at some point and embellish what I
Emotion is a current of energy that flows through the body. If you were to fill a bucket with water and keep the tap on,
I don’t think that any more – in fact understanding and practicing self-care probably saved me from being extremely ill.
What was your life like before Covid? Some people I know had very structured lives. My neighbour (who has just celebrated her 99th birthday and
In this vlog Ben Barnett, Creator of Environment Centred Living, talks about the concern of commitment as part of a series of videos to improve
Men can face a lot of worry and anxiety around sex. Many often worry about the size of their lingam and suffer anxiety around their performance in bed.
The One Minute Habit Change Technique At the point we take the first breath, our beliefs begin to shape our perceptions consciously from our environment.
The Power of Nature As a teacher and deputy headteacher for 20 years I have worked with hundreds of children from all walks of life.
Have you ever received or felt sound vibrations in your Yoni?
Have you ever considered that sound could heal and reset your Yoni?
The key questions to ask yourself when thinking about creating an online course or membership site to scale your coaching business based on your personality.
Can I holistically affect my external experience and my internal wellbeing?
When you truly open your heart it allows you to change your inner world in so doing your outer world will change… We are so
Do you remember? Gently whispers the soul. A layer of resistance is felt. Do you remember? Gently whispers the soul. Soften your body,
Breathwork and intimacy may not seem to be something that goes together, but there is surprising news … they do!
A meditation to leave you feeling energised, strong and connected to the energy of your authentic self within.
A Holistic Approach to Navigating Overwhelm We all have times in our lives when everything hits us at once. Perhaps when the bomb of overwhelm
Are you frustrated and feeling like you have tried everything to budge that stubborn extra weight? Do you desire greater body confidence and clothes that
Many people tell me they feel they have a good enough diet… But I believe no matter how hard we try, we are all struggling
Conscious communication and consent can be complicated, most of us, no matter who they are, can find navigating them a challenge throughout our life.
Welcome to this 30-minute, introspective process which will open you up to your infinite potential and the endless possibilities available to you. https://youtu.be/rcdR6vYZPWM THE SHIFT
Just what is Vibrational Sound Therapy …? It’s a question I’m always being asked.
It generates a whole range of reactions. From, I totally get it … to a resolute it’s all just woo-woo, isn’t it??
Is it? Or isn’t it? What’s your take on it?
The two journeys in the body;
From concept to reality
From where you are to where you intend to be
The importance of beauty as a path of personal & spiritual progression has often been overlooked in today’s culture as there is an oversaturation of
There are many misconceptions about tantra and tantric massage, which are all largely based on cultural restrictions and taboos around sexual energy. Many people view
A few weeks, months or maybe even years ago you had an idea that would earn you money… You wanted to be your own boss
Perfect for coaches, consultants and creatives looking to package their knowledge to sell online.
Inner Critic Versus Inner Connection Have you ever felt different? Tried to fit in with others but knowing deep down that you don’t belong?
ECL looks at how your physical, emotional, conceptual and environmental experiences of life reflect each other. Learn about what your body can tell you about
Want to be more confident, assertive, present in the room?
Get clarity on everything
Allow me to introduce you to the eerie world of Quantum Mechanics. Quantum mechanics is the branch of physics relating to the very small.
One of the most inspirational people I have ever met is the amazing Sibusiso Vilane. He came from a life of poverty growing up in
How do I best protect the VALUE in my business? PHYSICAL ASSETS e.g. staff, customers, premises, stock, cash These are relatively easy to protect through
The Mastery of Alignment. Here it comes again… I feel it bubbling beneath the surface like poison coursing through my veins. My body physically tenses
Mini meditations from Ben Barnett: Breakthrough Frustration
When was the last time you sat down and had a good old fashioned reading session – and I don’t mean a quick flick through
The Earth has a vast array of mineral and metal deposits. Within the core under certain stock circumstances. Mineral. Solution can grow and produce beautiful crystals with healing and therapeutic properties.
Ever wished you could grow your own veg and salad, without the hassle, pests and time investment? Maybe your garden is too small – or
Sandra has been on her own journey of self discovery and awakening for over 20 years and has always been fascinated by all things esoteric
For years I didn’t know the role inflammation played in my health and wellbeing! It took 20 years of acne to finally understand how to
Body Image mandate Twice a day, everyday, I WILL ask myself: Am I benefiting from focusing on what I believe are flaws in my body
Creating Boundaries One of the very most important tools to use in our life journey is boundaries. It is something that many of us are
On our latest blog at #TheBePlan, we have some awesome healthy (ish) and very festive recipe ideas for Christmas!
Ready to raise your vibration?
Curious about how to start?
This simple technique will make your presentations pop & have people on their feet! Suddenly everyone was up on their feet and taking photos of
