Authentic Self Meditation

Hello and welcome to this meditation to connect you with your authentic self.  It will open up your ability to achieve deeper connections with your friends and family, giving you the opportunity to be truly who you are and to live a life of freedom and joy.  It will help you to reconnect with your inner self and create a calm and peaceful environment for you to release negative energy and make space for you to let go of any limiting beliefs.  This meditation will leave you feeling energised, strong and connected to the energy of your authentic self within.

Find a quiet space where you can be uninterrupted for 20 minutes and enjoy making this magical connection